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April 15, 2012. 195 pounds. I have decided to change my goal in light of what my body is doing. Last time I dropped the weight I was using the Atkins diet and my primary exercise was walking. I got down to 170 pounds and a 28″ waist. I’m currently putting on my 30″ pants […]
February 22, 2012
February 19, 2012. 198 pounds. Today is my birthday. Still 198, but I feel like I’m finally moving again. I fit into my brown pinstripe 3-piece. Last time I wore that suit was September 11, 2001 – the day the towers fell. And today is my birthday – exactly 13 months and 1 day since […]
February 8, 2012
Okay, now we’re getting somewhere. I’ve said I need 10 different acts to ensure enough gigs to turn into my goal ($1K gigs/month). Cathy & I: Jazz Standards act; Soft Rock show. Robert & I: Simon & Garfunkel Tribute; Originals show; Modern Country act. The Future Retros: Classic Rock (‘60’s-‘70’s) act; ’80’s/Alternative act; Originals show […]
January 24, 2012
January 22, 2012. 202 pounds. And I’m back over 200 – it’s going to be a struggle to get under and stay under. I want to talk about motivation now as getting the last 35 pounds off is going to take a supreme effort of will. My body has now adjusted to a smaller calorie […]
January 18, 2012
January 16, 2012. 199 pounds. Finally!! Dropped below 200 pounds for the first time in nearly a decade. The hard part is ahead, but I can celebrate coming so far. I still have to lose 11 pounds to get down to the top end of “normal” weight and 35 pounds to get to the middle […]
Living the Dream 
April 20, 2012
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