Browsing All posts tagged under »Diet«

Robert – Nuts! – – –

May 31, 2012


May 27 – Weight = 201 Only two pounds lost. It will take some time to get this turned around, but I still have to get 25 pounds off. For the past several months I have been increasing my activities. That won’t do what I need – I have to bring my calorie intake down. […]

Robert – Belly Dancing

May 16, 2012


May 12, 2012. Weight = 198 pounds Three weeks at the same weight and at this point I don’t feel like I’m replacing fat with muscle! Probably eating too much as I seem to be more active than ever. Happened when I was weight lifting in college and again around the turn of the century. […]

Robert – Mothballs – –

April 11, 2012


April 8, 2012. 196 pounds. I just took six suits out of mothballs, my favorite suit among them – a black 3-button Armani. I tried these suits on a month ago, when my weight was the same as it is now and they did not fit. Now they do – though tight. So it appears […]

Robert – Keep Off the Grass!

March 21, 2012


March 11, 2012. 198 pounds. Struggling last week, this and the next – too hectic for proper exercise or rest. Or even just thinking. But here’s food for thought… Grass. We aren’t really designed to subsist on it. But for the past several thousand years, it has been a staple of the human diet. A […]

Robert – Ice Cream!!

March 6, 2012


March 4, 2012. 196 pounds. I find myself sprinting recently. Not for exercise, but just for the simple joy of running. I’m still 8 pounds overweight and about 30 pounds above my target weight. And far too old to be running. But still I run. Since I pretty much only wear a suit and tie, […]

Robert – Christmas Gift

December 21, 2011


December 19, 2011. 203 pounds. I still have about 40 pounds to lose, however I’m not upset about gaining a pound this week. My belt fits tighter and I am now comfortable in my waist 34 pants and able to squeeze into my 32’s. A friend hugged me the other day and freaked slightly when […]